Launch 2023 by Mel Robbins

Zeroing In On What Matters Most Begin with intensive daily coaching and science-backed lessons designed to help you identify the one area of your life needing immediate attention. Learn to cut through the noise and overwhelm to find crystal-clear clarity about your priorities and direction. Master the essential habits that will transform your life faster than you thought possible. This foundational week sets the trajectory for your entire transformation journey.

Weeks 2-6: The Lessons - Daily Science-Backed Curriculum 42 Days of Transformational Content Receive a new video lesson every single day for 42 consecutive days, each grounded in decades of research and proven methodologies. Learn step-by-step processes for discovering what's holding you back and acquiring tools for real lasting change. Develop clarity for important decisions while building confidence to believe in yourself and take action. These lessons become your personal roadmap for launching into your new life.

The 30-Day Project Sprint Focused Implementation Period Choose a personal or professional project and commit to 30 days of focused action with daily support and accountability. Whether cleaning out your closet, starting a business, or scaling an existing one, you decide the project. Receive daily curriculum lessons, weekly live sessions, and constant community support throughout your sprint. This intensive period transforms thinking into doing and creates unstoppable momentum.

The 115-Page Launch Workbook Your Personal Transformation Handbook Work through a comprehensive workbook with exercises corresponding to every single lesson in the program. Each exercise pushes you to uncover inner strength and start taking courageous action toward your goals. This handbook becomes your permanent reference guide for breakthrough moments and launching forward. The structured exercises ensure you extract maximum value from every lesson.

11 Live Coaching Sessions Direct Access to Mel Robbins Participate in weekly live coaching sessions for the first 6 weeks, then monthly sessions through month six. Get your burning questions answered directly by Mel while learning from others' challenges and breakthroughs. Experience the power of real-time coaching that addresses your specific situation and obstacles. These sessions provide personalized guidance within the group coaching format.

The Launch Community Your Transformation Partners Join a tight-knit community of growth-focused individuals all launching their own transformations alongside you. Experience the scientific power of synergy, emotional contagion, and high energy inspiring you forward daily. Find accountability partners, cheerleaders, and lifelong friends who understand your journey intimately. This community becomes your support system for sustainable change.

Daily Accountability Systems Consistent Progress Tracking Implement daily check-ins and accountability structures that boost confidence and ensure consistent action toward goals. Learn to track progress in ways that motivate rather than overwhelm or discourage forward movement. Master the art of celebrating small wins that compound into massive life changes. These systems create the consistency required for lasting transformation.

Habit Formation Framework Building Automatic Success Patterns Master science-backed methods for creating new habits that stick and breaking old patterns holding you back. Learn why willpower fails and how to design your environment and routines for inevitable success. Understand the neuroscience of habit formation and how to leverage it for permanent change. This framework ensures your transformation lasts beyond the program.

Behind-the-Scenes Business Creation Exclusive Insider Access Get exclusive access to watch Mel create an important new product in her business in real-time. Learn practical business strategies by observing actual implementation rather than just theory and concepts. Understand the messy middle of creation and how successful entrepreneurs actually work daily. This transparency provides invaluable lessons for your own professional growth.

Resource Library Access Deep-Dive Learning Materials Access an extensive library of additional resources to help you dig deeper into course content topics. Find supplementary materials, research citations, and extended learning opportunities for areas of particular interest. These resources ensure you can continue learning and growing long after the program ends. The library becomes your ongoing reference for continued personal development.